under 6 months

So many babies struggle through the recommended ‘lumpy phase’ of solid introduction. While I recommend gradually increasing the thickness of the texture of spoon food, I don’t think it’s necessary to have really lumpy textures...

✨Mesh feeders- help or hinder?✨ Mesh feeders are little contraptions that babies can hold onto with a mesh bag to put food in for safe tasting. So do they help babies learning to eat? Of course it’s...

Vegetable purée Any vegetables in your fridge (e.g. broccoli, cauliflower, eggplant, zucchini, squash, pumpkin, potato, sweet potato, green beans) Pop roughly chopped pieces of different vegetables into a saucepan with the steamer on top. You can fill...