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Dairy free

Pork and Ginger Stir fry 1 tbsp olive oil1 tsp sesame oil1 tsp ginger (grated)2 clove garlic grated1 carrot diced ½ cm1 stick celery diced ½ cm300 g pork mince2 spring onion (sliced into 1 cm...

Peach, Apricot and Almond Bars 150 g almonds (skin on)200 g dried peach250 g dried apricot50 g shredded coconut (sulfate free if possible)2 tbsp chia seed1 tsp vanilla1 tsp cinnamon2 tbsp coconut oil Combine all ingredients in...

  Banana, Peanut and Oat Cookies 1-1/2 cup rolled oats 2 tsp cinnamon, ground2 tsp chia seeds1/2 tsp nutmeg, ground3 tbsp olive oil1/2 cup raisins (roughly chopped)3 ripe bananas, medium (mashed to make 1 cup)3 tbsp...

Green Frittata Fingers 200 g broccoli (chopped)3 spring onion (trimmed and cut into 3 lengths)200 g firm tofu70 g parmesan (grated)70 g spinach (roughly chopped)½ cup parsley (chopped)6 small eggs1 tsp saltBlack pepper¼ cup cheddar (grated) Preheat...

  Chicken and Quinoa Balls 600 g chicken mince200 g quinoa (cooked)2 tbsp fine polenta3 cloves garlic (minced)200 g zucchini (grated)½ cup Italian parsley (chopped finely)1 tsp dried oregano2 tsp paprika sweet (ground)2 spring onion (finely sliced)2...