Mealtime tips

Lots of Baby Mealtimes Subscribers ask how to manage their baby’s constipation. Here’s a quick summary of the key things you need to know. Question: How can I help my constipated baby? Answer: It’s almost inevitable that...

How to take the pressure out of mealtimes.   One of the hallmarks of my approach to feeding your baby is to do so ‘without pressure’. This is also the advice I give to parents who have...

If your baby doesn’t like spoon food, or won’t eat green vegetables, or eats like a bird at dinner time- then what should you do? Here’s a quick clue- the answer is NEVER blame yourself. Here are...

If you've practiced with an open cup, but you'd like your baby to move onto a straw cup for when you're out and about, then this post is for you! Some babies naturally pick up straw...

Lots of Baby Mealtimes Subscribers ask about what type of cup their babies should drink from. Here’s a quick summary of the key things you need to know. Question: what should your baby drink water from?   Answer: ...

Is your baby refusing to sit in their highchair and only eating when on your lap? Are you unsure about how to handle this, especially when they seem to eat happily from your lap? Have a look...

Hand and face wiping 👶🏼 This is probably the most annoying part of mealtimes for all of us- babies included! 😬 Here are my top tips for cleaning up without tears. 1. Please, please, please don’t wipe up...

Healthy breakfast cereals for kids are so limited. Weet-Bix or oats (either as raw oats with milk, overnight oats or porridge) are your most nutritious options. But offering the same cereal, in the same way can get...