Mealtime tips

Has your little one got adequate support in their eating chair? Above is a pic of Elsie when she's old enough to sit up, but notice how straight her back is, how high her arms are...

How will I know if my baby is choking on food? And if my baby is choking, what should I do to help them? How do I respond in such a stressful situation? You’ll be...

Do I offer their favourite food all the time because I know they'll eat them? This is a common source of confusion for parents. In summary- I suggest main meals that include fruit, veg, protein and grains....

A question on our private Facebook this week from a Mum whose GP told her to feed her baby less. This baby was 10 months old and weighed 10kg. So, can you overfeed a baby when...

This blog comes after a recent post in our Private Facebook Group where several parents shared how stressed they were about their babies not eating enough, especially when they were already small.   Here's my key things...

Want to know more about how many bananas a baby can have switching to cow's milk and when when to stop offering puree contact rashes from allergen food? Well, this year I'm popping into our Baby...

Babies dropping food has to be one of the most frustrating things for parents to watch! It's a very normal stage and most babies go through it at some point before they turn one. But, as always,...

Everyone is scared of their baby choking. I get it, I’m scared about my baby choking too. But being scared with a game plan is so much more helpful than being scared and avoiding finger...

There's been lots of questions in our private Facebook group lately about when to offer your baby more food. Much of this stems from the baby eating all of one food on their tray, but perhaps...