Mealtime tips

Do I offer their favourite food all the time because I know they'll eat them? This is a common source of confusion for parents. In summary- I suggest main meals that include fruit, veg, protein and grains....

A question on our private Facebook this week from a Mum whose GP told her to feed her baby less. This baby was 10 months old and weighed 10kg. So, can you overfeed a baby when...

This blog comes after a recent post in our Private Facebook Group where several parents shared how stressed they were about their babies not eating enough, especially when they were already small.   Here's my key things...

Want to know more about how many bananas a baby can have switching to cow's milk and when when to stop offering puree contact rashes from allergen food? Well, this year I'm popping into our Baby...

Babies dropping food has to be one of the most frustrating things for parents to watch! It's a very normal stage and most babies go through it at some point before they turn one. But, as always,...

Everyone is scared of their baby choking. I get it, I’m scared about my baby choking too. But being scared with a game plan is so much more helpful than being scared and avoiding finger...

There's been lots of questions in our private Facebook group lately about when to offer your baby more food. Much of this stems from the baby eating all of one food on their tray, but perhaps...

Hands up who’s got a baby who eats sand by the handful, but won’t put food anywhere near their mouth? According to you guys it’s not just sand they’re eating but also dirt, leaves, tissue boxes,...

How do you choose a wrap or flatbread for your baby? They can be a great finger food and useful in main meals for babies like quesadillas. But, did you know that some wraps contain almost...