Name: Slow Cooked Lamb
Ingredients: 2 kg lamb shoulder (bone in ); 4 tbsp olive oil; 4 garlic cloves (crushed); 4 garlic cloves (halved); 2 red or brown onion (sliced into 3 thick rounds); 2 large carrots (chopped on angle 2cm thick); 2 red capsicum (seeds and stalk removed, cut into 12 pieces (or a punnet of cherry tomatoes)); 2 sprigs rosemary; ½ punnet thyme; juice of 2 lemons

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