Dr Kyla's Guide to Starting Solids Take the stress out of starting solids and make mealtimes enjoyable for everyone.

In this free guide, you'll learn:

• What to feed your baby from the very start and how to present foods as a sensory experience.
• How and when to introduce the 9 common allergens to your baby.
• My 5 firm ‘food rules’ for starting solids and what not to feed your baby under the age of 1. 
• The difference between Baby Led Weaning (BLW) and traditional texture progression, and which is best for you and your baby.