September 2019

When your baby turns one (I know, how quickly did that happen?!), milk becomes less important than food. Breastfeeding your baby definitely still has benefits after this age, but if your baby is formula-fed then...

Lots of Baby Mealtimes Subscribers ask if they can give their babies probiotics. Here’s a quick summary of the key things you need to know. Question: Are probiotics recommended for babies?   Answer: The evidence around probiotic supplements...

BLW vs PUREE vs MIXED FEEDING Which one to choose?! This is one of the MOST COMMON questions I get, but also the one of the biggest areas of confusion. Let’s clarify!   BLW Baby Led Weaning (BLW) is a way...

I’m going to start by clarifying that there are no specific recommendations about how much sodium or salt babies ‘need’. And measurement of salt in food is a really tricky issue and fraught with error....