September 2019

Lots of Baby Mealtimes Subscribers ask if they can give their babies probiotics. Here’s a quick summary of the key things you need to know. Question: Are probiotics recommended for babies?   Answer: The evidence around probiotic supplements...

BLW vs PUREE vs MIXED FEEDING Which one to choose?! This is one of the MOST COMMON questions I get, but also the one of the biggest areas of confusion. Let’s clarify!   BLW Baby Led Weaning (BLW) is a way...

I’m going to start by clarifying that there are no specific recommendations about how much sodium or salt babies ‘need’. And measurement of salt in food is a really tricky issue and fraught with error....