Helping you feed your baby with confidence

Is this you?

You're confused by all of the conflicting information out there about introducing solids

You're finding it hard to think of new foods to offer your baby

You want a clear, evidence-based approach to follow with feeding

Come and join me at my next virtual or in-person seminar


varying dates

Subscribe to Baby Mealtimes

to give you confidence in what and how to feed your baby.

What you get

You'll get access to clear guidance around HOW to feed your baby from a qualified professional. Watch the video above for a taster! Resources include meal inspiration, an extensive picture gallery of finger foods and help when things aren't going quite right. Plus you'll get access to the supportive Baby Mealtimes online community where you can gain valuable insight and assistance from parents just like you.

What it costs

8 month membership


An 8 month membership supports you through introducing solids to your baby from start to finish.

Monthly membership

$20 / Month

The monthly option is a recurring payment. You can cancel whenever you like.


A 1 year membership supports you through the fussy eating stage from 1-3 yrs of age


If you've got an extremely fussy eater up to 12 years of age and you need more personalised support, you might find Mealtime Building Blocks more helpful.



Dr Kyla shares her top tips for each month of introduction to solids.

The Baby Mealtimes subscription includes videos by age, month by month puree and finger food suggestions and top tips for feeding babies until their first birthday.

This subscription is for you if...

You're confused by all of the conflicting information out there about introducing solids

You're worried about introducing allergenic foods

You want to understand more about the importance of offering different textures

You want to know that your baby is getting enough (and not too much)

You feel totally overwhelmed by the thought of feeding your baby food (you're not alone!)

You want your baby to have a healthy relationship with food for life

Here's what you'll get with a subscription

    • A practical guide to starting solids
    • An extensive picture gallery of finger foods (more than 170!) suitable for different ages and stages
    • Access to our private supportive community
    • Videos showing how to manage common concerns like gagging and choking
    • A variety of recipes to suit your baby and the whole family
    • Answers to common questions like what to do if your baby refuses the spoon, or throws their food on the floor
    • Access to live Q&A sessions with Dr Kyla (Paediatric Dietitian and infant feeding specialist)
    • Tips and tricks to help you to enjoy stress-free mealtimes with your baby
    • Confidence to feed your baby a range of delicious and nutritious foods

Here's how it works


Register below and pay a one-off fee of $99 or sign up for a monthly subscription for $20/month


Join our private Facebook group and our private Instagram page (more info provided once you've subscribed)


Enjoy stress-free Baby Mealtimes

What if I don't like Baby Mealtimes?

The content of Baby Mealtimes is based on more than a decade of experience as a paediatric dietitian and as a parent. It's everything I wish my older clients who  are fussy eaters had access to when they were babies. But, as with any aspect of parenting, this approach might not suit you. Totally fine! If you don't love your Baby Mealtimes subscription then you can cancel at any time. I will always welcome your feedback, with no hard feelings.

Got some Questions?

I've got your answers

Q: I like the sound of Baby Mealtimes but do I have to lock in to a contract?

Just like Netflix or Spotify, you can choose to pay for a Baby Mealtimes subscription monthly, with no lock in fees, and cancel whenever you like. Just remember that you are only entitled to your original sign-up price as long as your subscription is in good standing.

Q: What qualifications do you have to be offering this advice?

I love this question. If you're looking for an evidence-based approach to feeding your baby, combined with a practical, real-life experience then I'm your girl. I'm a paediatric dietitian (university qualified) with a PhD in childhood weight management. I've worked with fussy eaters for more than 12 years, plus I'm also a parent- so I get it! You can read more about my professional background on the About page.

Q: I already get lots of great ideas from your Instagram page. How is this different?

While I love sharing free content, this information often covers general baby and toddler feeding and doesn't always apply to the exact stage you're at. A Baby Mealtimes subscription gives you much more detail and is presented in modules based on your baby's age- so you can focus just on what's relevant to you at the time. You'll also have access to support from a professional to deal with your specific issues, something that just can't be offered for free on Instagram.

Q: I consider myself pretty confident with all things feeding. Will this still be beneficial for me?

I'm confident that a Baby Mealtimes subscription is suitable for almost everyone. In fact, some of my members include dietitians and speech pathologists, who know a lot about introducing solid foods but want to feel extra confident about feeding their own babies.

Q: I'm NOT a good cook at all. Does that matter?

Nope! But I've got you! Baby Mealtimes teaches you how to prepare food for your little one with confidence. You'll get access to videos about  how to make puree, cooking finger food and put together balanced meals. Your kitchen skills with definitely improve! (And the great news is that you baby doesn't even know what a good cook is!)

Q: What happens if I cancel my membership?

You're free to cancel your membership at any time, without any hidden fees. However this does mean you lose access to the members-only website and the private Facebook and Instagram pages.

Q: We're watching our spending. Is this really worth it?

Yes, yes, yes! Lots of my members have told me that this is the BEST MONEY they've ever spent on their baby. That's a big call considering all of the things you need to buy! I'm confident that the information and support from Baby Mealtimes will be a game changer for your family. I've also consciously kept the price as low as possible because I know that most parents are still on some form of leave or reduced pay, and budgeting is important.

Dr Kyla Smith is a paediatric dietitian specialising in preventing and managing fussy eating.

She believes that Australian parents need a reliable, practical and supportive service to help them feed their babies with confidence and without the stress. Dr Kyla wants to help you enjoy this stage with your baby and feel good about family mealtimes, so will give you the tools to help you make decisions about what works best for you, your baby and your family.

Gift a Baby Mealtimes 8 month subscription!

Feeling overwhelmed about how to introduce solid foods to your baby?

Well, I've got my top tips for starting solids that will make your life that little bit easier.

These are just a start, but they outline my philosophy, which is designed to help you to introduce food to your baby with confidence.

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